OGRCC Fall 2016 Cycling

FALL SEASON: JUNIOR OFF ROAD PRACTICES AND RIDES.

OGRCC Cycling
Tuesdays and Thursdays from September 15th until November 24th.
Twice a week during the months of September, October and November a USAC/CCAP trained coach will lead a progressive Junior Off Road Series to help teach and inspire cyclists in a fun and welcoming environment. A variety of topics will be covered and will include, but not be limited to the following:-
Basic Bike Handling Skills-
Group Riding Etiquette, Skills, and Drills-
Proper nutrition on and off the bike-
Trail Riding Skills-
Team Racing Technique: An introduction to team tactics and mock races-
Participation in a calendar of USAC sanctioned MTB race races and other organized cycling events (Optional)Cyclists need to bring their own bicycles (no road bikes) and helmets to each session.

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