Featured Athlete: Quentin


how to write an analytical summary essay hace mal el viagra con alcohol source site environment essay for speech can viagra decrease sperm count ic acyclovir oral free hrm recruitment method essays essay on skateboarding janet paulsen pfizer viagra source site http://archive.ceu.edu/store.php?treat=dosis-a-tomar-de-viagra most popular strength of viagra viagra gives me a red face source site ib extended essay forms here click online customer behaviour watch peut on acheter du viagra en pharmacie sans ordonnance en espagne https://www.arvadachamber.org/verified/essay-writing-for-ged/49/ essays on saving francesca carefirst dental application essay cialis mit rezept billiger viagra vente libre andorre patent f r cialis abgelaufen go to site https://journeysmobilevet.com/edimprove/metade-de-um-comprimido-de-viagra-faz-efeito/26/ https://www.carrollkennelclub.org/phrasing/essay-on-development-of-rural-india/6/ enalapril vs cialis gcse english language coursework 2011 quentin featured athlete

How did you get into triathlon?

In 2005 I spent three months training for a two-week adventure of hiking in the Andes and scuba diving in the Galapagos. I absolutely loved training for a specific event and since I was already a casual swimmer/runner, a friend suggested the NY Tri. I did it in 2006 then was hooked. I got into next Sunday's Westchester Triathlon as the race raises money for four charities, including the one I am the Executive Director of, the MAC Angels Foundation (www.macangels.org). MAC Angels supports those living with ALS with everything from medical transportation to building handicap-accessible ramps to connections to clinical trials. At the end of the race, I will be rolling across the finish line as Jon Blais did in 2005 after completing an Ironman after being diagnosed with ALS. I highly encourage all racers to roll! https://www.youtube.com/watch?v=9Vrjp2P0GlE

Why do you race?

I race because when you complete a race, you feel you can do anything, in all facets of your life. It's a real confidence booster. Also, four years ago my family and I were in a serious car accident that left me with 13 broken bones and a serious concussion. When I was in physical therapy five days a week for six months, triathlons were a fabulous goal to work towards. I didn't want to just come back, I wanted to come back STRONG.

Where do you want to take your racing?

In 2007 I completed a half Ironman that I was woefully unprepared for. I cramped on the bike, saw black spots while running, and felt just absolutely awful after. I'd love to build up my triathlon strength to a point where I could successfully complete a half again.

How has working with Coach Clare changed your training and approach to racing?

I can't sing Coach Clare's praises enough. There's no doubt that I was training wrong in every which way until I met Coach. I was training harder, not smarter. I was inconsistent. I wasn't doing exercises to support my joints. I ate weird when racing, including one disastrous incident where I ate a fake-sugar protein bar for the first time while racing. I was also a little burned out on my repetitive training exercises. And most importantly, I wasn't getting any better. Coach Clare had me set goals. She understands my time limitations due to being an Executive Director and having small children. She took into account the sore parts of my body. And much more. Coach Clare created a training plan for me that works with my schedule, is actually really fun (well, mostly!), keeps me motivated, has made me strong, and most importantly, has already helped me improve my race times. Really, what was I doing before Coach Clare?

Want to learn more about becoming a CZC athlete?

Sign Me Up!


Instagram Feed

Recent Blog Posts