Ladies Strength and Conditioning


Join us for a fantastic strength and conditioning class this fall/winter. This program is run by  Clare Zecher.  Clare is a Certified Personal Trainer with ACSM “the Gold Standard” and a Certified Sports Performance Coach with USA Weightlifting, and competes with Team Connecticut.  A rigorous program designed to shape you up during the winter months.

Location: Eastern Civic Center
Day: Wednesdays
Time: 9:15 – 10:30 am
Dates: Oct. 19th – Nov. 30th (No class on Nov. 23rd)
Cost: $150

Click here to sign up!

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