OGRCC Spring Youth Mountain Bike Team Registration is Up! (Greenwich & Stamford)

Cycling SPRING SEASON Junior Off Road cycling practices and rides. Tuesdays and Thursdays from April 5th until June 21st. 4:00pm to 5:00pm Twice a week during the months of April, May and June a USAC/CCAP trained coach will lead a progressive Junior Off Road Series to help teach and inspire cyclists in a fun and welcoming environment. A variety of … Read More

Swimming Coaching Program for Triathlon and Endurance Swimming – Spring 2016

Swimming Coaching Program for Triathlon and Endurance Swimming – An Eight Week Program Program Dates: February 1st – March 31st, Mondays & Thursdays 7:30-8:30 PM Taught by: USA Triathlon Certified and IRONMAN Certified Coach Clare Zecher Location: Greenwich YMCA (special rates for clients of Clare Zecher Coaching) Week 1: Underwater Videotaping, drills orientation, and swim fitness assessment Weeks 2 – … Read More

So excited to learn I’ve earned All World Athlete status again for 2016, and I’ve moved from Bronze to Silver! That means I’ve qualified in the top 5% in my age group for Ironman and Ironman 70.3 events in 2015.  Rock on!!!  Let me and my colleagues enable you to achieve your goals this year.  2016 is going to be … Read More

Fairfield County Youth Cycling – Wilton Team – Registration is Open!

THE FAIRFIELD COUNTY YOUTH MOUNTAIN BIKE TEAM HAS A 12 WEEK SEASON (APRIL 2-JUNE 25) AND GIVES KIDS ACCESS TO THE SPORT OF MOUNTAIN BIKE RACING. PARTICIPANTS WILL COMPETE AND FLOURISH IN A TEAM BASED SETTING, AND TRAVEL TO REGIONAL AND LOCAL CYCLING EVENTS. THE TEAM IS COACHED BY USA CYCLING CERTIFIED COACH CLARE ZECHER AND THE ASSISTANT COACH MONIKA … Read More

AquaSphere comes on as the latest sponsor to Clare Zecher Coaching!

Clare Zecher Coaching is excited to announce our newest sponsor, AquaSphere! AquaSphere is recognized as one of the premier goggle makers for triathletes, and we use it exclusively. In pool training we mostly use the Kayenne. For open water swimming we use the completely user friendly Vista and Seal XP2. We will be using them exclusively at Ironman Madison next … Read More

Arizona Spring Training  – Triathlon Focus – 2/27/16 – 3/5/16 FULL!

CZC will be offering two spring training camps in Arizona in 2016.  The first camp will run from February 27, 2016 through March 5, 2016.  This camp will involve some great early season riding with multiple days in the saddle and some big miles.  Camp attendants also have the opportunity for morning and afternoon runs, and a 25m pool just … Read More

Arizona Cycling Focus – 3/19/16-3/27/16 (Includes Mt. Graham!!!) FULL!

This ride is for cyclists and for triathletes looking to do a half or full Ironman distance triathlon this year.  We will be riding 75-100 miles a day in the mountains and will feature the famed ride up MT. GRAHAM! Limited sag opportunities are available, but every day riders will be provided with breakfast, lunch and snack/ sag stops all … Read More

Colorado – The Colorado Experience – July 2016

This is a great multi-sport camp that will include cycling at altitude (approximately 5,500′ adn 9,000′), running, hiking, swimming and white water rafting class III and class IV rapids.  A base level of fitness to hike and white-water raft is needed, but beyond that the intensity is up to the camper. The benefits of sleeping at altitude (in this case … Read More

Connecticut – Sprint Triathlon Beginner Cinic (Tentative date 7/11/16)

This camp will prepare athletes to confidently move throughout their day and triathlon when they complete the famed Team Mossman Sprint Triathon at Calf Pasture Beach in Norwalk, CT.  Our expert coaches will spend time with each athlete so they feel confident in thte water and know what to expect on race day.  We will cover the swim start and … Read More